Daydreaming for Brain Health

If you put an imaginary bubble around your head – a comic book type of balloon that showed a picture of what you were thinking about, what would it be?

Even while you are reading this you might be thinking about how you can’t wait to stretch your muscles and take a walk or start reading that best seller you just checked out from the library.

If that ‘thought bubble’ was permanent, what a rude awakening that would be for most of us. The reason is that daydreaming goes on all the time in all of us.

Continue reading